Yoga Bohemia is the area's leading yoga and wellness studio, with 3 locations nestled between the beach and the bay in beautiful Long Beach Island. We are dedicated to restoring balance through individual treatments and spa journeys, personalized for each of our guests by skilled therapists. Our commitment to wellbeing focuses on holistic principles, combining ancient wisdom and modern expertise. At the heart of Yoga Bohemia and our Wellness Room is the desire to create a nurturing and calm environment for you to align your mind, body and soul.
A relaxing massage also makes a great birthday or anniversary gift for someone special in your life. Ask about a massage gift certificate. Reserve your treatment by emailing yogabohemialbi gmail. This very relaxing massage incorporates long, gliding strokes and generous amounts of massage oil to warm the muscles, relax the entire body, ease tension and calm the nervous system.
It also increases oxygen in the blood while decreasing muscle toxins, tension and spasms, which improves circulation and flexibility. It is a fabulous treatment for anyone who is feeling bound up with physical or mental tension in the form of frequent stress, headaches and backaches.
Relaxing, restoring and revitalizing. Couples Swedish Massage: We offer couples Swedish massage as an option for those who want to connect and bask in a calm and blissful state together in the same room. A deeply nourishing body massage designed to focus on releasing and realigning the deeper layers of muscle and connective tissue.
Firm pressure is applied to an injured or tight area until the fascia heats up and releases. Deep tissue massage is a great way to ease and relieve chronically tense and contracted areas of the body, such as a stiff neck, tight back and sore shoulders. Couples Deep Tissue Massage: We offer couples deep tissue massage as an option for those who want to connect and bask in a calm and blissful state together in the same room. Reiki is a Japanese technique for stress reduction and relaxation that also promotes deep healing and a sense of wellbeing.
