A Licensed Massage Therapist LMT is a professional who has been trained in the art of massage therapy and has been certified by a state regulatory body. Below is a list of services that you can expect from us. Prenatal massage, sometimes called pregnancy massage, is a type of therapeutic massage tailored to the unique wants and needs of pregnant women.
Massage during pregnancy has been shown to help with pain, sciatica, high blood pressure, stress, inability to sleep, swelling, and the risk of complications during birth and after delivery.
A postnatal massage is a specialized form of massage therapy for new mothers in the weeks and months following delivery. Both natural and surgical deliveries can benefit from a postpartum massage, but it's most effective if given within the first few weeks after the birth. It relieves the discomfort and pain in the lower back, hips, and pelvis. Massage has been shown to relieve stress and tension in muscles. It also improves circulation and helps with sleep. During labor contractions, the uterus is stretched to six or seven times its size.
If a woman does not gain adequate weight during pregnancy, it may be difficult to regain the size of her uterus after birth. The increased blood flow and pressure due to contractions can also make the lower back and pelvis feel sore and stiff. Tension release massage is a type of massage that focuses on the muscles and fascia connective tissue to help release tension.
Soreness, pain, decreased mobility, and headaches are just some of the side effects of muscle tension, which are alleviated by this personalized massage. It can be used on its own or with other treatments like pain management, rehabilitation, or improving sports performance. Stress release massage is a type of massage that is designed to reduce stress and tension in the body. It is also known as Swedish massage and involves a rhythmic, calming massage that helps release muscle tension and calms the mind.
