Start the day with a hike designed for all abilities. Explore rolling hills with occasional brief, steeper sections and an overall elevation gain of feet covering two miles. These hikes are a great introduction to the local Balcones Canyonlands Preserve. Expand the boundaries of your comfort zone and relearn trust with a leap from a foot pole. Enter the heart of our Austin vibe as you playfully flow in a yoga sequence to the sound of local tunes.
Meet our farmers to explore our on-site farm, which provides produce and eggs for your daily meals at Miraval. Greet the hens that deliver fresh eggs to our farm-to-table restaurant and wander the farm as you walk alongside sprouting crops in the field. Crafting the perfect cocktail is all about finding the right balance. Too much acidity and it will taste sour. Too much alcohol and you overpower the drink. Experiment and find the right amount of ingredients for each component in this hands-on cocktail-making class.
Gua sha-inspired techniques stimulate circulation, relax muscles, and release tension. James Gossett guides you into a deep meditative state using his mesmerizing and intuitive vocal techniques through a group sound ceremony over the resonance of crystal sound bowls. Release, receive, and reconnect to the authentic truth of your being by entering a space that offers spiritual balance and inspiration.
More than you think. Our inclusive packages deliver convenience and value so you can focus on your experience, not the check. Resort credit can be applied to spa services, fee-based activities, or private sessions. That's right, all meals, snacks, coffee, smoothies, and non-alcoholic beverages are included. Additional charge for hand-crafted, premium Zero Proof Cocktails. We want your time with us to be inspiring, enriching and transformativeβwhatever that means to you.
Journeys with Intention are the perfect place to start. At Miraval Resorts, our approach to wellness is immersive and experiential, with hundreds of possibilities to explore. And your journey will be one-of-a-kind, just like you. Our luxurious Life in Balance Spa is inspired by the serenity of the nature sanctuary surrounding us. After all, nature nurtures. So do our exclusive-to-Miraval spa treatments, provided by caring, world-class specialists.
