Client Portal. Home Β» Single Session Therapy. Think about it like an appointment required walk-in clinic. Some people find that one session of therapy is all that they are looking for. Single Session Therapy is not about focusing on the roots of things and past history, but what would be most useful for you today and in that session. We have counselors and psychologists who offer Single Session Therapy. Many individuals, couples and families avoid getting the help they need due to barriers such as time constraints, being unsure about committing to therapy, cost, stigma.
Single Session Therapy allows you to see what therapy is like and to try different therapists. It can be particularly useful for clients who might have particular reservations about the traditional and extended forms of psychotherapy, or those who feel that just want to bounce some ideas off a non-biased third party or share about a difficult life situation with a non-judgmental professional.
The main goal of Single Session Therapy is to empower people by giving them the tools to help themselves. Issues that are suitable for Single Session Therapy treatment include decision-making, life transitions, break-ups, relationship challenges, and more. It is not a substitute for ongoing therapy or a quick fix for bigger issues. The Single Session Therapy approach is not new. Since then, studies have shown that β with the focus and structure of a single session, and the help of a supportive and empathetic therapist β the majority of clients benefited and many thought that it was sufficient for their needs at that time.
This is a common question and totally fine to do. You just call in and see what our availability is like that week. If you are a returning Single Session Therapy client, just let scheduling know and they will let you know current options. Research points out that when a problem is very urgent and painful, people are motivated to change quickly.
It can also be useful to someone who wants to check out what therapy is like. Data supporting the single-session treatment has come from a variety of studies. Talmon, M. Young, J. Single Session Therapy. Why Would someone choose Single Session Therapy? Who is Single Session Therapy best for? Below are answers to frequently asked questions about Single Session Therapy. What is the history of Single Session Therapy?
