Back To Results. Results Map. Results View Map. We encourage you to review each profile to find your best match. View nearby cities. I need help with. Type of therapy. Female Male Non-Binary. Emotionally Focused EFT. Self-Care Simplified is an exclusive stress management therapy practice catering to the unique needs of high-achieving individuals seeking peace amidst the demands of their fast-paced lifestyles.
Our team of highly experienced therapists specializes in providing personalized, evidence-based stress management techniques tailored to the specific needs of each client. We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress.
We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes.
Self-Care Simplified is committed to providing the highest level of care and discretion. Our practice maintains strict confidentiality protocols to ensure the privacy of our clients. Email View Call Now. The constant weight of anxiety, depression, or past trauma is taking its toll, affecting your work or studies and your connections with others. Together, we can devise a strategy to tackle and alleviate your stress. My aim is to empower you, putting more control back into your hands over your own life.
Online in Cedar City, Utah. I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others.
