Abhyanga is a full body massage and one of the most popular and recommended therapies in Ayurveda. This is a massage which is beyond anything else and truly next level for anyone that enjoys any type of massage healing therapy. Shirodhara has been used to help relieve insomnia, anxieties, fears, stress headaches and other nervous system disorders. Guests normally experience a deep relaxation during the treatment.
During the treatment, a thin stream of warm, herb-infused oil like sesame is gently poured from a copper pot onto the forehead for a prolonged period of time. The trained therapist gently directs the stream over the third eye and other important marma energy points found across the forehead.
The end result is a state of calmness and deep relaxation β a feeling of balanced rest for the body and mind. The benefits of Shirodhara are magnified when when performed immediately after an Ayurvedic massage, or abhyanga. Just as abyhanga calms the restless body and Shirodhara calms the restless mind. Swedish massage is the most commonly offered and best known type of massage.
Swedish massage also provides various benefits for the muscular, nervous, respiratory, and circulatory systems by easing muscle aches and tension, increasing circulation and flexibility, and promoting a feeling of well-being and relaxation.
Our expert therapists combine different techniques to relieve and relax tired aching muscles. Hot Stone Massage puts you into a luxurious state of relaxation.
