What is cupping? Traumas, injuries, and a sedentary lifestyle can all leave an accumulation of metabolic waste and old blood cells deep in the tissues that we refer to in Chinese medicine as stagnant blood.
Unlike massage therapy, which focuses on compression of the muscles to relieve pain and promote healing, cupping uses a decompressing action on the body which facilitates lymphatic and vascular flow, releases tight fascia, and lifts this cellular debris to the surface where the body naturally clears it. Cupping is as much a diagnostic tool as it is a treatment. The round marks that appear after a cupping session, if they appear at all, clearly show the areas that had an accumulation of stagnant blood, which gives your massage therapist a roadmap to follow for future treatments.
The marks fade in a few days as the body clears away the debris, leaving room for fresh blood to nourish the area that was compromised. Cupping will often help a troubled area when other therapies won't. How is it performed? In Static Cupping, a number of cups are positioned on the body and remain in one location for up to 10 minutes before being repositioned.
This allows the therapist to treat a large area of the body within one session. Slide Cupping is a variation in which the therapist slowly and gently slides the cups across specific muscle groups. These techniques are often used in tandem in our clinic and may be combined with a full body massage, anti-inflammatory hemp oil, or performed as a stand-alone treatment.
This therapy is also incorporated into acupuncture sessions if deemed necessary. How do I prepare for a cupping session"? Water is essential for your health, especially for your lymphatic system. Cupping supports your lymphatic system. Your lymphatic system clears away cellular waste from your body and it needs plenty of water to do this effectively. Make sure you are hydrated, but not overly so.
