Request Appointment. CE Training Workshops. The journey of life can be disappointing , difficult and even destructive at times. I offer a highly trained nonjudgmental presence that will closely listen to and honor your story.
I will gently challenge and guide you as you confront unresolved grief, anger, and sadness as well as debilitating anxiety. I pursue your needs and desires for counseling. I am working for you. I emphasize self-awareness because insight produces peace, reduces shame, and promotes change.
Although I use a variety of proven tools and techniques. I am pursuing advanced training in Internal Family Systems therapy. IFS gives the client a clear structure and road map for understanding the emotions and beliefs that abruptly take over and overwhelm.
Your trauma may consist of sudden overwhelming events or of longterm chronic abuse or neglect. Although it happened in the past you experience triggers and emotional memories in the present that affect your daily life.
After establishing a foundation of emotional calm we will begin to process the traumatic events and memories in ways that will reduce their overwhelming force and control.
