The benefits of our warm, inviting saunas include stress reduction, easing soreness, and relaxation. Recommended time limit for a healthy adult is 15 minutes per session. Available at all staffed locations. Breathe in the moist, gentle air to help promote circulation, muscle relief, and relaxation. Sink into a comfortable pool with massaging jets to help ease sore muscles. Available at most staffed locations. Elevate your membership with Membership Plus!
Enjoy free and discounted wellness and recovery services that will enhance your healthy lifestyle. Learn more and contact Member Accounting to add Membership Plus to your account. Non-members are also welcome to enjoy our wellness services with the purchase of a guest pass.
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Included with your Membership Give your workout routine a spa finish. Reward your body with innovative recovery tools and treatments Elevate your membership with Membership Plus! Learn More Book Now. Stretch out, relax, and ease aches and pains with targeted hot and cold therapy where you want it.
The Cryolounge chair reduces inflammation and helps to recharge your muscles. Book Now. Have a seat in this comfortable lounge chair before or after a workout to increase muscle mobility, detoxify, and oxygenate the body.
