Headaches are really common. Some people hardly get them and others get them every now and then or more frequently. Vascular headaches happen because of a change in blood flow to the brain. This may be caused by a lack of oxygen caused by a spasm in the cerebral arteries or a blood vessel swelling. Handpicked content: What's your headache trying to tell you? Headaches are common and usually go away on their own. They can be caused by all sorts of triggers, ranging from dehydration and stress to having a cold or the flu.
Far from being a headache remedy for all, the study indicated that in some people, far from helping relieve a headache, sexual activity only made the headache worse. But when it comes to non-migraine headaches, other research concluded sex may not be as effective.
Struggling to get your head around migraines? Want to know what they are, what can trigger them and how to avoid them? Our ultimate guide to migraines is here to clue you up on all of that and so much more. The reason for this could be in the surge of blood flow, feel-good endorphins and hormones released during a sexual climax. Currently not sexually active? Looking for other ways to relieve a headache? There are plenty of things you can try - check out these 9 tips.
A relaxing massage incorporating the forehead, back of neck, top of spine, jaw and eye areas is a great preventative measure to reduce tension headaches. Massage, including self-massage, boosts blood flow and can relax tense muscles which can relieve headache pain.
After the onset of a headache, massage can really help too. You can do this anywhere and it costs nothing. Use firm pressure and simply hold your fingers in place, moving to a gentle circular motion if your pain allows. For the rest of us, be assured you can do it yourself, or get a partner, family member or friend to help.
