Approximate time at spa 4. Approximate time at spa 5 hours. Try our 30 Minute Express Massage! Scientists have proved that the psychological and physiological state of patients with tension headache improves within 24 hours after receiving a 30 Minute massage. Using light to medium-firm pressure, the massage results in improved circulation, releases muscle tension and deep relaxation and calmness for the rest of your day. Our Swedish Massage using oils or lotions that contain essential oils.
Aromatherapy enhances your massage experience by helping to align and balance your mind and body. Essential oils can aid in reducing stress, pain and discomfort. Firm pressure and deep compression are applied to loosen restricted muscles, aid the healing of injured tissue, stimulate circulation and relieve aches and pains.
Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem. Penetrating heat of stones enhances relaxation response and helps to melt away stress and tension. The heat from the stones relaxes muscles and increases the blood flow to the area being worked on which further accelerates the healing process.
Modern research has shown that a massage during pregnancy can improve circulation, ease back and hip pain, reduce swelling and promotes overall relaxation.
We use a pregnancy cushion system that allows women to lay on their stomach, feeling completely supported at all times. Recommended after 1st trimester. With the use of special cups creating a vacuum or suction effect on underlying muscle tissue. The intended suction can range from light to heavy with many benefits, including increased lymphatic circulation, loosens adhesions, and relieves inflammation. For the ultimate in hand and nail pampering. After a relaxing soak, we begin with filing, shaping and meticulous cuticle work followed by a gentle hand massage.
