Sports Massage is known to help with recovery from and prevention of injuries sustained during exercise, because the massage helps stimulate blood flow to all parts of the body. Increased blood flow and higher blood oxygen levels will help you exercise harder and stay stronger for longer. Muscle aches or injury during exercise are something that can happen to people who exercise regularly.
This can be prevented, through sports massage, by stretching the muscles before and after exercise. As a concept, the sports massage is said to have been developed over 1, years ago, by the ancient Greeks and Romans.
They would massage their athletes before and after sporting events. This technique was later distributed across Europe and America and remains wildly popular to this day. Back to Massage Services Book Now. If you have any questions, then give us a call on or email us at info thaiann. Unlike our Traditional Thai massages in Glasgow, this kind of massage is focused specifically on recovery, rather than just relaxation. It is absolutely necessary to have a massage from a specialist, such as us here at Thai Ann.
It focuses on massaging the muscles far more deeply than your typical massage, utilizing a variety of techniques, such as long strokes, short strokes, knocking, slapping, stroking, shaking, stretching. These help to condition and relax the muscles, so that they can be used in competition with a reduced risk of injury. Give us a call on or email us at info thaiann.
Book Now. Extra Services Our staff are professional therapists who do not offer sexual services. Please do not embarrass them, or yourself, by asking. You will be asked to leave, immediately, without a refund! We use necessary cookies to make our site work and enable core functionality such as security, network management, and accessibility.
