With a 12 court sports hall, indoor bowls rink and squash courts available at Plymouth Life Centre, we offer a range of activities including trampolining, badminton, table tennis, five-a-side football, basketball, netball and volleyball that can be booked by individuals or clubs, please speak to reception to book. Our all-inclusive membership includes badminton at no additional cost. We also offer coaching courses in a range of activities after school, at weekends and during school holidays.
One of the most entertaining workouts out there, football increases your aerobic capacity and helps keep your heart healthy. Badminton is a great way to get the blood pumping, and is a fun game to play with friends. Providing a friendly and welcoming environment to play badminton, socialise and keep fit, NSB is fully inclusive and open to adult players of any age or ability.
A game played between two teams of five players in which points are scored by throwing a ball through a netted hoop fixed at each end of the court. It has similarities to five-a-side football. Futsal is played between two teams of five players each, one of whom is the goalkeeper. Pickleball is a fun sport that combines elements of badminton, tennis, and table tennis. Table Tennis is a fun sport to play with friends and is suitable for all ages and abilities.
Tables bookings are 55 minutes long and are available at the Plymouth Life Centre. You can also join one of our weekly casual turn up and play sessions. A game played with heavy bowls. The object is to roll your bowl so that it comes to rest as close as possible to a previously bowled small ball the jack. Squash is a fast and furious sport in which you use a huge amount of energy compared to other sports.
Squash also increases your strength and flexibility, particularly in your back, alongside your hand-eye co-ordination, overall agility, and can help you maintain a healthy weight. Indoor Sports. Plymouth Life Centre. Brickfields Sports Centre. Plympton Pools. Indoor Sports Activities With a 12 court sports hall, indoor bowls rink and squash courts available at Plymouth Life Centre, we offer a range of activities including trampolining, badminton, table tennis, five-a-side football, basketball, netball and volleyball that can be booked by individuals or clubs, please speak to reception to book.
