Massage and the manipulation of soft tissue and joints has a wide range of benefits other than just relaxation. Massage can help recovery with injuries, post surgery, chronic pain and discomfort. Massage Therapy Can Help With:. General neck, back and shoulder pain. Improving sleep. Nerve pain ie. Migraines and Headaches. Joint mobility, flexibility. Integrating Massage as Wellness.
Whether it is work or play, your body is constantly being placed under both good and bad stresses. Massage therapy has the ability to not only improve your daily life through stress and pain reduction, but can even help you achieve goals you have in the gym, working towards a healthier lifestyle, or just simply getting your sleep back.
Adding regular massage and bodywork to your wellness routine can give you the ability to progress and maintain the lifestyle that you enjoy. Deep Tissue. Deep tissue focuses on muscles and connective tissues that rest beneath the targeted areas of pain and discomfort.
Myoskeletal Alignment Techniques. MAT is the process of learning patient's pain patterns to properly treat the more complicated problems.
Muscle activation, targeted stretching and joint mobilization are just some benefits of Sport Massage. Relaxation and rest are often over looked in this world, Swedish massage is here to aid you. He is very knowledgeable and his professionalism makes for a very comfortable session. I am so glad I found him! When I'm experiencing sore muscles, a stiff neck, or just carrying around a little extra stress, I always book a session with Drew. I consider him a good listener, easy to talk to, and non judgmental.
