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Words: Charlotte Bayes 17th March And for whatever reason, be it dating app swiping fatigue, being busy with work or just not wanting to be pinned down in a relationship, this casual thing is actually preferable. Thing is, casual relationships always have a shelf life. One of you could meet someone else; one person might develop deeper feelings for the other, creating an imbalance in the relationship; or the situation can become too casual and fizzle out.
Follow the below advice, duh. But whatever your reasons for breaking it off, you need to be firm about putting boundaries in place. Explain that you can no longer sleep with each other, which means no more late night hook ups and no more flirting or sexting.
This is especially important if your relationship was prone to long periods of no talking, as silence can be interpreted as a break and leaves the possibility of opening up communication again. Even the most casual of relationships form habits. In need of a confidence boost?
This needs to end. And just like with breaking any habit, you need to distract yourself and reward good behaviour. But you do need to hide, archive and mute them on social media. Each time that urge comes, stop and distract yourself. It might even hurt a bit. Stop re-reading old texts — in fact, delete them. Concentrate on figuring out what you do want out of a relationship going forward. Take some time for yourself.
Did you actually enjoy those Friday nights in watching a new Netflix show and having sex on tap? If you do want to pursue a more meaningful relationship moving forward, take this time to work out both what you want out of it and what you want to put into it. Maybe that means seeking out more serious relationships, or perhaps it means keeping casual flings even more, er, casual.