Individual Counselling in Kitchener Waterloo Individual counselling is a personalized form of therapy designed to address your specific needs. At Upstream Counselling, our team of exceptional therapists offer a range of individual therapy options for children, teens, and adults. Our compassionate counsellors are here to support you through your own personal growth journey and support your mental health goals.
Individual counselling is personalized therapy where you work one-on-one with a skilled and compassionate counsellor to work through your most pressing issues, including emotional, psychological, or behavioural challenges.
Resolving Past Trauma During challenging moments such as breakups, job loss, or the death of a loved one, past traumas often resurface, causing significant emotional distress.
Individual therapy at Upstream Counselling offers a path to acceptance and healing and provides support as you navigate these difficult experiences. Finding acceptance begins with understanding and processing your experiences in a way that feels manageable.
Our confidential psychological services at Upstream Counselling help you navigate life's challenges, including issues that may seem insurmountable on your own. We all face different types of adversity and often struggle with past wounds and an inner critic.
