Utah County. Nutritionists and Dietitians in Provo, UT. In Person. All Filters. Verified Verified. Provo, UT I believe that your body holds deep, inherent wisdom.
It can guide your food choices better than any influencer, doctor, or dietitian. Eating disorders, obsessive thoughts about food, misunderstood medical diagnoses such as PCOS, and social pressures can all make it incredibly difficult to tune into this internal wisdom.
Add to this the cacophony of nutrition information all around us, and food understandably becomes a source of fear, shame, and anxiety. You can learn to trust your body again, and your body can learn to trust you.
I am deeply passionate about your health and wellbeing. Whether you want to improve your relationship with your body, recover from disordered eating, or just live a healthier life, I've got you covered. Do you skip meals, avoid certain types of foods, or fear being out of control with food?
If you struggle to trust yourself with food, we can help you shift your mindset and find balance! Let's discuss how feeding your body consistently is helpful, not harmful. I use a compassionate, non-diet approach, and we will take the time to address roadblocks that keep you stuck in your diet cycle or eating disorder.
