Therapy Embrace is a therapeutic center that combines different directions and methods of therapy with a central focus on the rapid treatment and relief of mental problems as well as the universal acceptance of the individual. Our central goal is to help the individual, by overcoming obstacles, to enjoy life and live experiencing joy.
Panagiota Alexandridou is a recognized psychologist and psychotherapist for adults and children, with many years of experience and she is in charge of the Therapy Embrace. She has also taught at the University of West Attica in the Mental Health laboratories, supervising students in their practical and thesis work. In addition, since she has been working privately as a Psychologist-Psychotherapist in her office with children and adults, adolescents, couples and groups.
She has treated depression, obsessive-compulsive disorders, anxiety disorders, panic attacks, suicidal ideation, personality disorders, autism spectrum disorders, neurotic disorders, somatoform disorders, chronic illnesses, difficulty in interpersonal relationships, abuse, phobias, bereavement-loss, self-awareness-personal development, burnout, bullying, etc. She also has extensive experience in parenting counselling and couples therapy.
She is married with two children. EMDR Eye Movement Desensitization and Reprocessing is the most appropriate and modern method for the treatment of psychological trauma. The EMDR method combines elements from various psychotherapeutic approaches and has immediate results.
The Gestalt therapeutic approach is phenomenological, existential, experiential. Its main goal is for the individual to gain self-awareness and to know the potential for change in order to live an authentic and meaningful life.
