In my previous life I was an environmental scientist, spent sixteen years in Human Resources, and was a residential Professional Organizer. Since we are holistic beings, I can tell you that being a mother of two twenty-somethings has affected me deeply and taught me many lessons.
I am also a yoga teacher and aquatics exercise instructor. My meditation and yoga practice keeps me grounded. I love music and dancing, and am so kinesthetic that it hurts sometimes. I am blessed to be surrounded and awed by nature, and my free time is often somewhere in the woods or kayaking on whatever water we can find with my wonderful husband James and spending time with our grandkids.
Here is a deeper look into my personal journey with pain and recovery. Harmony Integrative Bodywork blends bodywork, myofascial release, and breath to create new self-care tools for optimal health. My training includes: hours of Kripalu Massage training onsite at Kripalu, such a blessing! Recent Posts Harmony Integrative Bodywork. Contact us! Phone: Email: harmonyintegrativebodywork yahoo.
Thoughts about bodywork, breath, and more Happy Holidays! Openings until the end of Grief and Gratitude.
Raffle winners, donation, and openings! My openings, and what is svadhyaya? Celebrating 5 Years in business! Harmony Integrative Bodywork Harmony Integrative Bodywork blends bodywork, myofascial release, and breath to create new self-care tools for optimal health.
