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Working long hours at an office and sitting the whole day in front of a computer can be detrimental to your health, and both mentally and physically exhausting. Here are some treatments in the city that can help cure you of toxic office syndrome and live a better, healthier life.
Participate in wellness courses such as therapeutic yoga, which combines hatha yoga with the minute Office Therapy Deep Muscle Relief Massage massage therapy to reduce muscle tension and help you relax. This massage, created exclusively for this campaign, incorporates stretching techniques used in sports for a deep muscle relaxation.
Their Office Package includes a consultation for customers with symptoms on the back, neck, or shoulder areas, a minute treatment of back-focused stretching, one triggerpoint relieving treatment, and sitting posture stretching.
Located in the center of Asoke, Hype Studio is ideal for urbanites looking for energized unplugging. By combining sports science and interactive entertainment, they have created a new way of exercising that revolves around rhythmic physical movement. Their Hype Mobility program helps reduce the risk of office syndrome by focusing on flexibility, muscle stimulation, and muscle strengthening with the help of a Flexi Bar and roller foam.
