Our Psychological Counselling Service offers private and confidential counselling meetings in case of study crises, identity and orientation problems, concentration problems, exam anxiety or work disorders, loneliness and contact problems, partnership and relationship conflicts.
A counselling session can provide relief and distance from a difficult situation, and give you space to explore new options. Movement enhances creativity.
If you take or have taken a walk in the fresh air, it becomes easier to think outside of your own routines. This means it becomes easier to intuitively evaluate experiences or facts, and draw conclusions from them. Not every intermediate result has to be perceived as correct or final.
Mental leaps or changes of perspective are more easily allowed when walking, which helps us to recognize even unfeasible solutions as a step towards a better understanding of the problem.
And above all, the situation and framework conditions are perceived as changeable. An open future becomes visible. How nice would it be to live like that? This question underlies the concept of our counselling walks. In the open air and in motion, we discuss life situations, problem constellations, concerns or desires for change.
