Embark on a wellness journey with a sunset guided meditation on our signature lap pool overlooking the New York skyline.
Experience the gentle movement of the water, which creates a sense of weightlessness, deep relaxation, and enhanced meditative experience. Dive into a refreshing and invigorating workout with our Aqua Aerobics sessions.
Open to all fitness levels, this water-based exercise provides a low-impact yet highly effective way to improve cardiovascular health, build strength, and increase flexibility. Give yourself Time to Reflect this winter season. Reflect relates to the Chinese element of water and the winter season. The element of water brings stillness and quiet strength and is said to be the root of life, housing our most essential energy, willpower, and determination.
A person with a balanced water element will have vibrant energy and the joints and back will be strong and free of pain. The acupuncture meridians worked upon in our Oriental Qi Reflect hands-on body treatment combines the powerful effects of oriental meridian massage. This experience is amplified using our signature Reflect oil of black pepper renowned for its stimulating properties, warming and detoxifying ginger, and Jasmine known as the king of flowers, used to enhance intuition and creativity.
This winter season, immerse yourself in the warmth and relaxation of our Winter Bliss Retreat to help you unwind and restore your glow during the coldest months of the year. We share our sincere gratitude to our team for their hard work and commitment, and to our loyal Fans for your continued support.
