We are also your go-to studio for pre- and postnatal classes. You define U! Pilates with our unique ilu touch. Our workouts strengthen with a focus on core and muscle balance, while simultaneously giving you more flexibility and improving posture. We never compromise on proper alignment, form and technique. Join one of our group workouts or treat yourself with a tailor-made personal training.
Our aim is to deliver extraordinary, creative and challenging workouts. We are a team of professionals, highly skilled and passionate that offer a unique experience, supporting you in reaching your goals and pushing you to your next level. Our philosophy reaches beyond our studio, encouraging you to take class learnings from studio to street and integrate them into your everyday life.
Located in Zurich Seefeld, ilu move offers a modern and light-flooded training facility for small-group Reformer Pilates classes as well as personal and duet trainings. We also offer pre- and postnatal Pilates in small groups or one-on-ones. The studio features the newest balanced body allegro 2 pilates reformers in addition to comprehensive Pilates equipment. We offer changing rooms and a shower. The next tram stop is about 50m away Zürich Höschgasse. Experience the perfect combination of strength and mobility!
Focusing on cueing, precision and technique this workout will challenge you to move your body in all planes of motion. Expect this class to target your core, lengthen, strengthen and mobilize. BOOK A CLASS. Be ready for an athletic workout on the reformer full of creativity and add-ons! Get your additional cardio boost! The jumpboard is a fantastic reformer add-on that brings additional cardio and plyometric benefits to your workout.
Expect this workout to kick your ass and leave it strengthened. Jump, jump, jump! Ideal for those looking for that extra cardio boost and love to jump on the Reformer not suitable for beginners or when pregnant.
