Show number. Once your relaxation massage is over, you should take the opportunity to rest and drink plenty of water to help flush out the toxins stimulated by your massage.
Steer clear of caffeine and alcohol, which are dehydrating, and expect to need the toilet more than usual. Experiment and find one you love. Relaxation massages are designed to be gentle and restful, and soothe muscular tensions.
Therapeutic massages is a general term that can be applied to a number of different massages which target specific problems and helps to alleviate pain and stress.
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